Lions and tigers and bears, oh my! Raquel Pinero, a licensed social worker, is changing up how she instructs yoga with her start-up project Yoguicards. The animals on these brightly colored cards tell stories that teach yoga poses and values to children.
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Yoga takes on cancer in this initiative to empower patients
A yoga center in Seville gives free yoga and meditation classes for people with cancer after scientifically verifying the benefits from this type of exercise.The classes are supervised by Ana Casas, an oncologist from the Virgen del Rocío Hospital, and designed by yoga teacher Lourdes Vidal, the founder of Oyoga, specifically for cancer patients.