Researchers from the University of Granada have proved that the children who have a better physical condition have a higher volume of grey matter in the brain, and therefore a better school performance. The study was conducted with over one hundred boys and girls between eight and eleven years old. They proved that the motor […]
Entreenate, a gym in the open air to combat a sedentary lifestyle
Entreenate was created in Seville three years ago with the aim of promoting a healthy lifestyle based on sports and diet. From Monday to Friday, and following a schedule, they teach sports classes in the parks of the city. Their clients pay a flat rate that allows them to attend to as much trainings as […]
An app turns the fight against sedentism into a game
Young entrepreneurs from Málaga have developed Walkspain, a platform that combats sedentism and that aims to motivate people to walk every day. To achieve this they have invented a game so that users can compete in leagues. They earn points with their steps, but the most important thing is that they overcome themselves every day.
Therapeutic pilates to improve the physical condition of colon cancer survivors
Scientists from the University of Granada have proved that doing certain exercises improves the physical condition and muscle control of colon cancer survivors. Researchers from the Physiotherapy Department have designed a therapeutic pilates programme that has been carried out by around 50 people who have overcome this illness.